About
My mission: ​To love what I do.
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Create a calm, supportive environment for healing and peace of mind-body-spirit.
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Conduct massage and yoga therapy with a tenacious intelligence and compassionate touch.
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Be courageously genuine, unique, honest, and fun.
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A mountain girl who loves to surf, owner of Outside the Mat LLC, Kaetlyn Springer, is a Licensed Massage Therapist and holds a Master of Science in Yoga Therapy. With over 7 years in the wellness industry, Kaetlyn boasts nearly 3000 hours of training in massage, yoga, and other health and wellness modalities. Past accomplishments include work as a Fitness Specialist for the world's longest running 5-star hotel (the Broadmoor 2021-2024) and teaching for and management of Manhattan's #1 Yoga Studio for Men (VERAYOGA 2018-2020). Kaetlyn has trained with master teachers like Rodney Yee, Richard Rosen, Sianna Sherman, and Coco Berlin. She brings biomedical research, experience, traditional wisdom, and compassion to every session.
Why receive
?
Massage
Massage can benefit both body and mind. Even more than massage impacts the muscles, fascia, and other connective tissues of the body, it affects the nervous system, creating relaxation benefits that can last well beyond your time on the table.
What is
?
In short, yoga therapy is a form of holistic healing that uses the tools of yoga (such as postures, breath work, meditation, and lifestyle) as a catalyst for better health and well-being.
"Bliss, perfect"
Georgia, Sámara, Costa Rica